Summary - In this article, we will learn important points and symptoms related to depression and what people go through in this state of mind.
Feeling low and down with a lack of motivation is a routine part of life. Everyone, even the most luckiest people also feel the same from time to time. But when emotions such as hopelessness and despair take on the front end and don't seem to go away, then there is a high probability of you suffering from depression.
Depression changes the way how you think, feel, and function in daily activities. It can also interfere with your ability to work, eat, sleep, and other normal functionalities of your daily life. While some people describe depression as a living black hole that continuously aims to suck off our productive energies, others tend to feel lifeless, empty, and apathetic. So, however you experience depression, if left untreated, can become a serious health issue. Global Awareness for Depression is extremely important to make people realize that the feeling of hopelessness and emptiness are just symptoms of depression and not the reality of your life.
Common symptoms of depression:
- Loss in the body's energy - Your whole body tends to feel heavy, and you feel physically drained. Even small tasks seem very exhausting and take a longer time to complete.
- Reckless Behavior - You start engaging in escapist behavior such as substance abuse, rash driving, gambling, etc.
- Loss of interest in daily activities - You don't care about hobbies, social activities, and sports. You feel like you've lost the sense of ability to feel joy and pleasure.
- Feeling of Helplessness - Just like the feeling of Male Homelessness, it feels like nothing will ever going to get better and there is absolutely nothing you can do to improve your situation.
Depression is a major disease that should be taken seriously. It is among one of the major factors for suicide. The deep despair and helplessness that goes along with depression can make suicide feel like the only way to escape the so-called never-ending pain. That is the reason why depression, suicide and its contributing factors are immensely important for people to understand the importance of Awareness of Suicide. If you have any loved one with depression, take his/her suicidal talk or behavior seriously and do watch for warning signs.
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