What is Passion flower and what are its benefits?

by NANCY SMITH on Feb 5, 2019 Supplements 138 Views

Passion flower is also known as Passiflora is a class of about 550 species of flowering plants. Passion flowers produce regular showy flowers with a distinctive corona. Passion flower seed oil is derived from PassifloraEdulis plant, which is a native botanical to South America and Africa. While Passiflora has many flower-bearing varieties contained within it, Purple Passion flower is the most commonly used. The oil derived from this seed is rich in vitamin and minerals and can stimulate skin fibroblasts, and the cells that synthesize collagen and elastin.


Passion flower is high with vitamin C, and it helps in keeping the skin look firm and youthful. It is also a great source of Vitamin A and helps in reducing fine lines and wrinkles. The linoleic and oleic acids in the oil will give your skin a smooth and plump-look. The oil is light and non-greasy and is the perfect moisturizer for all skin types. It works well even for oily skin because of its non-clogging action.

Relieves anxiety

Many have used passion flower seeds Canada over the years for its calming and relaxing properties. It is believed to interact with receptors in the brain and because of the presence of compounds like “chrysin’ and “benzoflavone," it is found to increase Gamma-aminobutyric acid (GABA). GABAis used to restore balance and decrease hyperactivity.Passion flower is a desirable option for anxiety sufferers because it soothes the mind without affecting the respiratory rate. It can also relieve headaches, muscle tension and other symptoms associated with anxiety disorders.

Ease Menopausal Symptoms

Passion flower is also very helpful in relieving the pain associated with menopause and encourages proper body functioning. It also alleviates symptoms such as night sweats and hot flashes.

Sleep disorder

Insomnia is indirectly related to anxiety and depression, and passion flower is thought to be an effective means of improving depth and quality of sleep as well as allowing the mind to relax. It is called a gentle anti-anxiety and mild sedative herb as it works to encourage sleepiness. Its anti-inflammatory and antioxidant nature has been found useful in fighting free radical molecules.

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Studies have also shown that using passion flowerseed extract can help to reduce high blood pressure level.

Article source: https://article-realm.com/article/Health-and-Fitness/Supplements/1244-What-is-Passion-flower-and-what-are-its-benefits.html


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