Dr Ono Alex Ohunyon

According to the National Health Survey, “around 1.7 million Australians have diabetes.” Diabetes is the fastest growing chronic condition in Australia. If left untreated, the disease can wreak havoc on an individual’s already weakend body. Might you be one of them? Read on to see whether your risk of having diabetes is high or not. What is diabetes? Diabetes is a chronic condition where insulin, an essential hormone that helps to convert glucose into energy, is stopped or not produced in sufficient amounts by the body. If blood sugar levels are not maintained or left untreated, it can lead to life-threatening medical conditions, such as heart attack and other conditions, including amputation, kidney disease, depression, blindness, etc. Type and Type 2 are the most common forms of diabetes mellitus. What increases the risk of diabetes? Type 1 Diabetes Type 1 diabetes is now becoming more common in children and tends due to obesity. In fact, type 1 diabetes accounts ... Continue reading →

Yes, if not treated early. Fortunately, skin cancers are highly curable if caught early and treated. However, certain types of skin cancer are aggressive and increase the risk of further complications. Skin cancer is one of the major causes of illness in Australia. Yes, Australia has the highest rates of skin cancer in the world. According to the Australian Institute of Health and Welfare, over 2,100 Aussies died from skin cancer. Skin cancer is one of the common of all cancer types. This condition occurs when malignant cells are found on the outer layers of the skin. The Bowral doctors advise people to check for signs of skin cancer throughout the year. Skin cancer types Skin cancer types, prognoses, and treatment options vary based on the types of cells affected. However, common types of skin cancer include:- Basal cell carcinoma Basal cell cancers grow slowly, and it rarely spreads to nearby lymph nodes or to other parts of the body. It looks like a pinkish patch of skin ... Continue reading →

Did you know? Cardiovascular disease is a major cause of death in Australia. According to Heart Foundation, “More than 620,000 Australians are living with heart disease, and each year, approximately 54,000 Australians suffer a heart attack.” It is rightly said, “Prevention is better than cure.” Although heart disease is a primary cause of death, it is not inevitable. While you can’t change some risk factors associated with family history, there are plenty of ways to reduce the risk of heart disease. Yes, knowledge is power. You need to understand the risk factors for heart disease. The sooner you identify and manage risk factors, the better are the chances of leading a healthy life. What are the risk factors for heart disease? There are several risk factors for cardiovascular disease. While some are controllable, others are not. The risk factors that cannot be controlled include: - Family history of heart disease - Older age - Male gender - Heredity ... Continue reading →

Screening for skin cancer is recommended for adults in most cases. This is because adults are at an increased risk or have a higher chance of getting the disease. It doesn't mean you will definitely get skin cancer if you are at increased risk, but you should start regular screening exams. So if unfortunately, you get skin cancer, the doctor will find it at an early stage. When found earlier, chances for treating skin cancer successfully are highest. What are the signs you should be aware of? Besides regular skin cancer screening, you should stay aware. This means you should know your skin better to notice any changes. This will help to report to the doctor without delay so he can screen you. If you find any suspicious sore or wound that doesn't heal or a change in a freckle or mole, you should bring it to the notice of Bowral doctors. Who needs Skin Cancer Screening? You should get skin cancer screening or Bowral medical imaging if you identify one or more of ... Continue reading →

Your child should not be taken to the doctor only when he or she is sick or when there is a concern. A routine child care visit is an exam conducted by the doctor to check the basic health and development of children. These checkups should be done very often during infancy. Regular checkups can help to keep children healthy and prevent sickness. However, in-between visits to the doctor there are plenty which can be done to make sure that every single child gets through the exam in great health. Below are some simple ways suggested by Bowral doctors to keep a young child developing to their full potential. Proper Diet: A proper healthy diet is often underrated. Ask any doctor during routine child wellness checkups, and he will tell you how important it is. Providing a variety of food is key to a proper diet. This way, a child will pick a good variety of foods in their independent food choices as they grow up. Sugar intake should be kept less. There is a misconception among ... Continue reading →

Do you know? Australia has one of the highest rates of skin cancer in the world. Yes, skin cancer is one of Australia’s most common cancers that affect millions of Aussies. Skin Cancer kills over 2,000 Australians each year and at least 2 in 3 Aussies are diagnosed with some of the skin cancer before the age of 70 and the risk higher in men than in women. Skin cancer is caused by prolonged exposure to harmful ultraviolet radiation from the sun that causes DNA damage to skin cells. If the damage is not repaired, the cells can start to grow uncontrollably and become cancers. People with pale skin are susceptible to skin cancer. However, the more sun you are exposed to, the higher the risk. Basal Cell Carcinoma, Squamous Cell Carcinoma, and Melanoma are the three major types of skin cancer Bowral. Of all the types, it is the most dangerous and the third most common cancer in Australia. Symptoms of skin cancer The sooner the skin cancer is identified and treated by ... Continue reading →

Yes! Regular health check-up is essential for everyone, irrespective of age and sex. According to the Australian Department of Health, “1 in every 2 Australians have at least one prominent chronic health condition, including arthritis, asthma, back pain, cancer, cardiovascular disease, chronic obstructive pulmonary disease, diabetes or mental health conditions.” In fact, chronic conditions account for 9 in every 10 deaths in Australia, and this number is expected to rise in 2020. However, most of the health conditions are preventable if it is caught and treated early by the Bowral doctors. Importance of medical check-ups It is rightly said, “Prevention is better than cure.” Regular health checkups can help detect potential health issues before they become worse, and when your chances for treatment and cure are better. So, by getting the right health screenings and treatments, you are increasing the chances of living a longer, healthier life. Your age, ... Continue reading →

The most common cause of skin cancers is the exposure to the direct sunlight. By reducing the direct exposure to the sunlight can reduce the risk of skin cancer. On the other hand, indoor tanning rates are comparatively high among specific groups including non-Hispanic white females, young, and skin cancer incidence rates are increasing. Due to these facts, most Bowral doctors recommend to take action to improve sun protection behaviours and address the harms of indoor tanning. Here we have mentioned a few tips to prevent skin cancer in Bowral. Seek Shade An umbrella, tree, or other shelter can provide protection from the sun and relief during hot weather. Shade does not block all UV radiation if it does not block all of the sky, nor does it protect against scattered UV rays. For this reason, shade should be combined with other methods, such as protective clothing, especially in areas with highly reflective surfaces, such as snow, water, and sand. Use Sunscreen ... Continue reading →

Skin cancer is the most common type of cancer in the world. But it can be cured when if it is detected at the early stage by the doctor in Bowral. It is the uncontrolled growth of abnormal skin cells. While healthy cells grow and divide in an orderly way, cancer cells grow and divide in a rapid, haphazard manner. This rapid growth results in tumor that are either benign (noncancerous) or malignant (cancerous). Changes In The Skin Related To Sun Exposure: - Freckles - Benign tumors - Precancerous and cancerous skin lesions caused by loss of the skin's immune function - Discolored areas of the skin, called mottled pigmentation - Fine and coarse wrinkles - Sallowness: a yellow discoloration of the skin - Elastosis: the destruction of the elastic tissue causing lines and wrinkles - Telangiectasias: the dilation of small blood vessels under the skin Types Of Skin Cancer There are three main types of skin cancer namely - Melanoma - Squamous cell carcinoma - Basal cell carcinoma ... Continue reading →