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| Member since | Jan 30, 2023 |
1. YAMA Yama means a reflection of how you undo others the way you want others to undo you. The word Yama means “Restraint” or Simple words are the code of conduct for life. According to Hinduism, the god of death or justice is Yama. Yama teaches us to self-restrain ourselves from the non-violence of the world around us. The Five Yama’s listed in Patanjali Yoga Sutras: Ahimsa (non-violence) The prefix ‘a’ means ‘not’ in Sanskrit and himsa means ‘violence’. It simply states the practice of non-violence or harming. We often wish to not be hurt by others either by actions or words, but we often are not conscious that we hurt others too by our actions and words. Hence practicing Ahimsa helps you to understand your inner self better. visit>> Yoga teacher training in Rishikesh Sathya (truthfulness) ... Continue reading →
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