John A. Bigler

John A. Bigler
Member since Jul 24, 2018

by John A. Bigler on Mar 21, 2019

Sports & Recreation

886 Views

  Getting a good night’s rest is important for healthy lifestyle, but in today’s world millions of people have been suffering from sleep apnea, which aren’t able to succumb to slumber. The obstructive sleep apnea causes episodes of stopped breathing during sleep, and the result is a fragmented, restless sleep that leaves sufferers exhausted and drowsy during the day. So, it is essential to seek sleep apnea treatment in Mesa with the help of you sleep disorder specialist.  What is the Health Risks Associated with Sleep Apnea?  In today’s world, sleep apnea is common. Research says, more than 12 million Americans has been affecting by sleep apnea. But, still more people with the problem haven’t been diagnosed. This is because, they don’t aware of the health risk associate with sleep apnea.  The sleep apnea is more common in men, the first foremost symptoms of sleep apnea for men is overweight. If you are left untreated, ... Continue reading →

by John A. Bigler on Mar 13, 2019

Sports & Recreation

848 Views

  All too often, snoring and sleep apnea are confused or thought of as interchangeable. In truth, while all untreated OSA sufferers snore, only some people who snore have sleep apnea. According to the research, millions of people in the USA have been suffering from both sleep Apnea and Snoring. Are you one among them? Then book an appointment with your sleep disorder specialist in Apache Junction and start your treatment. Here, we clear your doubts by explaining the difference between sleep apnea and snoring.  Sleep Apnea  Did you know 18 million people across the country suffer from obstructive sleep apnea (OSA)? This linked to a bevy of health issues, which includes high blood pressure, diabetes, heart disease, obesity, and more.  Symptoms of Sleep Apnea  Also common: weight gain, mood swings, irritability, headache, fatigue, dry throat, dry mouth, depression  Sleep: snoring, sleep deprivation, nightmares, insomnia, excessive daytime ... Continue reading →

by John A. Bigler on Jul 24, 2018

Exercise

1094 Views

  Obstructive sleep apnea is a sleep disorder where a person stops breathing periodically due to collapsing soft tissue in the airway throughout the night. These stops in breathing usually last for around ten seconds and are often followed by snorts, gasps, or choking sounds as a person's body fights to resume breathing again. The obstructive sleep apnea has been linked to a risk for daytime sleepiness and a lower quality of life.  Side effects of obstructive sleep apnea include  - High blood pressure  - Heart arrhythmias  - Heart disease  - Heart attack  - Stroke  - Increased risk of diabetes  Oral Appliance Therapy  If you are suffering from obstructive sleep apnea, you can consult with the sleep disorder specialist in Mesa who offers oral application therapy. The therapy involves the use of specially designed oral appliance worn during sleep that can maintain an open, unobstructed airway in the throat. Always it is ... Continue reading →

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