Cold and flu cases spike for a variety of causes. Cold weather causes people to stay indoors, making it easier for diseases to spread from one person to another. Stress, such as seasonal depression, can impair our immune system's ability to fight viruses, making us more vulnerable to sickness. There are natural ways to strengthen your defences and increase your immune system so that you can stay healthy. When you have a cold, drinking orange juice or eating chicken soup are some remedies. Increasing your vitamin and mineral consumption will assist boost your body's ability to fight viruses and keep you healthy. Cold, wind, moisture, and heat are the four causes of the common cold, according to Traditional Chinese Medicine philosophy. Buy organic immunity boosters at Orgo All-Natural.
Article source: https://article-realm.com/article/Sports-Recreation/35299-Immune-yourself-against-all-viruses-with-Organic-Immunity-Boosters.html
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