Andalou Naturals

Right now, on the surface of your skin, your skin’s microbiome is alive and working its magic. Your microbiome is made up of all kinds of microscopic organisms, including bacteria and fungi. There are billions of these microorganisms in your skin’s microbiome! But don’t worry, all that bacteria that’s part of your skin microbiome is supposed to be there. Though it may be hard to believe, good bacteria isnecessary for glowing, clear skin. These microorganisms are there to help protect your skin from all kinds of environmental stressors and pathogens, including intrusive bacteria that can upset the balance of your skin, causing blemishes. What can you do to give your microbiome the advantage? It’s easier than you might think. You may be doing at least one of these three things already! Use Skincare Products That Give Back to Your Microbiome There are a lot of skincare products that can disrupt the microorganisms that call your skin home. These are products ... Continue reading →

Probiotics are often touted for their benefits towards a healthy microbiome in your digestive system. The gut microbiome plays a vital role in your overall health and aids in healthy digestion. It can also help you get more out of the foods you eat. You can promote a healthier gut microbiome by eating foods rich in probiotics. These foods include yogurt, kefir, kimchi, kombucha, miso, and pickles. But can probiotics be heroes of the microbiome that lives on your skin? That’s not as easy. In many cases, probiotics don’t do well in skincare products. After all, probiotics are living microscopic organisms. It’s difficult for probiotic bacteria to stay live and shelf-stable in skincare formulations. This is where postbiotics come in. Here’s a quick look at postbiotics, why they belong in your skincare routine, and how they can help you achieve your clear skin goals. Putting Postbiotics Under the Microscope Postbiotics are bioactive compounds produced by probiotics. ... Continue reading →