Steps for making Toshiba air fryer hash browns

by Jessica Jackson on Apr 19, 2023 Politics 1730 Views

Toshiba air fryer hash browns are soft, sticky, sweet, and full of memories. Air fryer sweet potato pancakes, without adding oil, can also create the taste of eating sweet potato pancakes on the roadside as a child. Friends who like to eat them should give it a try!


Ingredients for Toshiba air fryer hash browns

3 sweet potatoes

1 egg

Black sesame in moderation

1 spoonful of sugar

1 spoonful of starch


Steps for making Toshiba air fryer hash browns


1. Prepare 3 sweet potatoes, wash them thoroughly, peel them off, and cut them into small pieces


2. Beat in 1 egg, add 1 spoonful of starch and 1 spoonful of sugar, stir well, place in an air fryer, and bake at 180 ° C for 15 minutes!


3. Toshiba Air Fried Potato Cake, Soft, Glutinous, Sweet, and Low Fat Delicious!




If sweet potatoes are not sweet, you can add more white sugar


The nutritional benefits of sweet potatoes

1. Anti-cancer


Effectively inhibit the occurrence of colon cancer and breast cancer.


2. Relaxation and weight loss


Eating sweet potatoes can effectively prevent sugar from turning into fat, which is beneficial for weight loss and bodybuilding. Sweet potatoes contain a large amount of dietary fiber, which cannot be digested and absorbed in the intestines. They can stimulate the intestines, enhance peristalsis, relieve constipation, and detoxify, especially for elderly constipation.


3. Improve immunity


Sweet potato leaves have health functions such as improving immunity, stopping bleeding, lowering blood sugar, detoxifying, and preventing night blindness.


4. Anti-aging


Suppress the production of melanin and prevent the occurrence of freckles and age-related spots. Redness can also inhibit skin aging, maintain skin elasticity, and slow down the aging process of the body.

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