The Importance of Comprehensive Health Checks for the Middle-Aged

 

Aging is an inevitable process of life. Whilst we age differently, there does exist common health problems amongst different age groups. There are several reasons as to why one should incorporate regular health checks into their fitness lifestyle, especially the middle-aged. The Bowral doctors at Walker Street General Practice is here to help you lead a healthy life. 

What Should You Expect During a Regular Check-Up? 

Health check-ups usually vary from person to person. It usually takes only around 20 to 30 minutes, which, in the grand scheme of things, is no time at all. The medical team would measure your height and weight, and conduct laboratory tests. The Bowral doctors would ask questions relating to your general health, lifestyle, family history, and more. Apart from check-up, doctors will also educate patients about nurturing a healthy life and avoiding habits that are detrimental to health. In a nutshell, a regular check-up would include the following: 

- Noting and updating your clinical history 
- Knowing about the family history of diseases 
- Review past medical history including medical procedures such as surgeries 
- Analysing lifestyle habits and work-life balance 
- Examining general body functions such as eating, sleeping, vision, hearing, etc. 
- Physical examination 

Health Assessment for People Aged 45 to 49: 

For people aged 45 to 49, take advantage of the one-off health assessment provided by the Australian Government. This is provided at Walker Street General Practice as well. This health check is offered for those who are at a risk of developing a chronic illness such as Type 2 Diabetes, which is assessed by the government’s AUSDRISK assessment tool. This will also be helpful in the prevention of heart attacks down the line. 

Other Recommended Tests: 

When you go for your health check-ups at a Bowral Street medical practice, make sure your doctor also conducts these additional tests based on your health profile. 

Prostate Cancer: 

Prostate cancer is the frequent cause of cancer deaths in Australia, as per the Emergency Services Health Australia. Men aged over 40 years need to be aware of the signs and symptoms, which includes painful urination, and pains in the back and pelvis. 

Breast Cancer: 

BreastScreen Australia offers free breast cancer screening for women aged 50 to 74. This could be used once every two years. Some of the signs and symptoms include skin irritation or pain in the breast or nipple area, and swelling of the breast. 

Bowel Cancer: 

People aged 50 and above faces the risk of bowel cancer. The National Bowel Cancer Screening Program offers a free kit that could be used at home for screening. Signs and symptoms include bleeding from the bottom, weight loss, and persistent changes in bowel habits. 

Osteoporosis: 

This is a health condition that leads to weakening of bones, thus making them fragile and even break. This usually develops slowly over time. For those aged 45 and above, a bone density test would be recommended. 

Apart from the aforementioned tests, other health concerns you need to lookout for include dementia, vision impartment, and dementia. 

For more information and assistance, get in touch with the staff at the best-rated Bowral medical centre. Or call, (02) 4861 3855. 

The author is one of the best Bowral doctors, who aims to provide the best possible care to his patients. He is a frequent blogger, who writes on various health niche topics. Visit https://www.wsgp.com.au/our-doctors for more details.

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