Pizza gets flak from several people quite often, calling it a total junk food. Well, that doesn’t mean that the dish is unhealthy and you should stay away from it. Most of the toppings used on the best pizza in Double Bay are nutritious and provide great health benefits too. With the right ingredients, it is possible for you to enjoy a delicious and well-balanced pizza that works for your weight loss goals. Curious to know more? Check it out right below:
Tomatoes:
Tomatoes (or tomato sauce) are one of the most commonly used toppings on pizzas. Tomatoes are rich in the antioxidant lycopene that offers numerous health benefits such as reduced risk of heart disease. Tomatoes are also rich in potassium, vitamin C, and folate, all of which safeguard your health.
Onions:
Onions not just add rich flavour and taste to your pizza, but rewards you with great health benefits at the same time. Onions contain enough fibre and Vitamin C that reduces the risk of colon cancer. Onions also reduce cholesterol, blood sugar, and blood pressure too.
Mushrooms:
Just like onions, mushrooms also add great flavour to a tasty pizza. Mushrooms contain sufficient amounts of protein. It also includes selenium that protects your body from free radicals. So, try this topping when ordering a pizza delivery in Double Bay.
Parmesan Cheese:
Parmesan cheese is so underrated. It is, without doubt, a great alternative to regular cheese. Parmesan cheese contains a good amount of calcium. Its highlight is the reduced fat and rich protein content. So, for those conscious about their nutritional choices, a slice or two of the best pizza in Double Bay with parmesan cheese is definitely worth considering.
Pineapple:
Yes, pineapple in pizza does sound controversial to some. Nevertheless, it’s got quite a fanbase out there. For those craving for something sweet, pineapple is an awesome choice. Pineapple contains manganese, which is responsible for breaking down food into energy in your body, while supplying good health benefits. A cup of pineapple has a daily recommended intake of manganese.
Garlic:
Garlic is one of the heart-healthy foods that introduces a boost of flavour to your pizza. It has very few amounts of calories and improved cholesterol levels. Garlic helps prevent atherosclerosis and minimises the risk of heart diseases.
Spinach:
Spinach has to be one of the healthiest toppings you can have on your delicious pizza. It has the highest amounts of vitamin K that ensures proper blood clotting. Besides, it comes with various antioxidants along with iron, zeaxanthin, and lutein. The 13 different compounds of flavonoids in spinach prevents cancer.
An authentic pizza restaurant in Double Bay offers you the best pizzas topped with fresh and healthy ingredients such as the ones mentioned above. So, you don’t have to ditch pizza altogether. Choosing the right toppings certainly qualifies it as a healthy diet. Contact a pizza restaurant right away!
The author is a professional chef who writes articles and blogposts on food for various online publications. In this article, he lists some of the healthiest toppings used in the best pizza in Double Bay, and the nutritional benefits provided by them. To know more, visit https://madeinitaly.com.au/
Article source: https://article-realm.com/article/Politics/10184-These-7-Common-Pizza-Toppings-are-So-Good-for-Your-Health.html
Reviews
Comments
Most Recent Articles
- Aug 15, 2024 Water Management Companies - Water Hygiene Companies by EcoHubMap
- Oct 31, 2023 Best SEO Expert in Bangladesh by smhasib
- Oct 31, 2023 Best SEO Expert in Bangladesh by smhasib
- Jul 3, 2023 Government Digital Transformation by Lucy Brudo
- May 2, 2023 Tips to Find the Healthy and Affordable Tiffin Service in Vancouver by Panjab Tiffin Service
Most Viewed Articles
- 2412 hits Steps for making Toshiba air fryer hash browns by Jessica Jackson
- 1932 hits List of Celebrities who aren't shy about their sweet tooth by Myra
- 1438 hits Natural Factors Canada Supplements: The Best Means to Replenish Your Health by NANCY SMITH
- 1154 hits Things to consider when choosing best Woodstock VT Restaurants by Lincolninn
- 1129 hits This week in food and drink: What's brewing in 2018 by nisse lind
Popular Articles
In today’s competitive world, one must be knowledgeable about the latest online business that works effectively through seo services....
77367 Views
Are you caught in between seo companies introduced by a friend, researched by you, or advertised by a particular site? If that is the...
32685 Views
Walmart is being sued by a customer alleging racial discrimination. The customer who has filed a lawsuit against the retailer claims that it...
13702 Views
If you have an idea for a new product, you can start by performing a patent search. This will help you decide whether your idea could become the...
11084 Views
Statistics
Members | |
---|---|
Members: | 15316 |
Publishing | |
---|---|
Articles: | 63,054 |
Categories: | 202 |
Online | |
---|---|
Active Users: | 691 |
Members: | 14 |
Guests: | 677 |
Bots: | 7189 |
Visits last 24h (live): | 2272 |
Visits last 24h (bots): | 23833 |